Planet Fitness is a popular fitness center that attracts millions of members in the United States and beyond. However, one question that often arises among prospective members is what age you can go to Planet Fitness? This article seeks to provide an expert answer to this crucial question.
Firstly, it’s important to note that Planet Fitness allows teenagers as young as 13 years old with parental supervision. So if your teen is at least 13 years old, they can accompany you or another adult member anytime during the day. The Parental Supervision program ensures that teens have proper guidance from parents or legal guardians while exercising in a safe and comfortable environment like any other patron of the gym.
Additionally, there are some significant reasons why parents might want their teenage child(ren) to join a fitness center like Planet Fitness:
1. Encourages Healthy Habits: Adolescence marks a crucial stage in human development where young adults develop habits that will shape their physical and mental well-being for life. Introducing children to physical activity early on via an affordable option such as Planet fitness can set them up for lifelong healthy living habits.
2. Combat Childhood Obesity: Not only does regular exercise promote cardiovascular health but also helps combat childhood obesity resulting from unhealthy diets – which has emerged as one of America’s most significant public health challenges.
3. Best Place To Meet New Friends: A typical planet fitness location comes complete with enough equipment for every member who wants some alone time without feeling crowded—a considerable upgrade if compared with traditional high-school gyms options where space could quickly become limited multi-person-machine clusters., Additionally unlike schools ,many people would devote more effort into socializing when they hit these places since everyone there likely shares similar goals and interests
4.Accessible Equipment: Once children turn thirteen years old (with parental supervision), gaining access into virtually every type of aerobic exercise machine – be it treadmills; liftable weights; or stationary bicycles no longer presents any issues. By using this type of equipment, young adults can easily experiment with resistance and agility exercises to build strength and flexibility.
Besides the Parental Supervision policy, some local Planet Fitness centers offer Teen Summer Challenge Programs for kids aged 15–18 years old. The program which runs all summer spells allows teenagers to work out free from judgment alongside their peers boosting their goals towards fitness.
In conclusion,the official age requirement at Planet Fitness is thirteen if under Parental Supervision but encourages teens aged 13-18 through its various policies in hopes of encouraging a healthier lifestyle as well as socialization opportunities for growing adolescents. For parents looking into a great way of motivating their teen children or themselves even,Planet fitness remains an affordable fitness center option worth considering due to the many benefits it offers those who embrace regular exercise routines early on in life.
Planet Fitness is a popular fitness center that has attracted millions of members in the United States and beyond. It offers an affordable option for people to get fit and healthy, with state-of-the-art equipment and programs for all ages. However, one question that often arises among prospective members is what age you can go to Planet Fitness? This article seeks to provide an expert answer to this crucial question.
Firstly, it’s important to note that Planet Fitness allows teenagers as young as 13 years old with parental supervision. So if your teen is at least 13 years old, they can accompany you or another adult member anytime during the day. The Parental Supervision program ensures that teens have proper guidance from parents or legal guardians while exercising in a safe and comfortable environment like any other patron of the gym.
Additionally, there are some significant reasons why parents might want their teenage child(ren) to join a fitness center like Planet Fitness:
1. Encourages Healthy Habits: Adolescence marks a crucial stage in human development where young adults develop habits that will shape their physical and mental well-being for life. Introducing children to physical activity early on via an affordable option such as Planet fitness can set them up for lifelong healthy living habits.
2. Combat Childhood Obesity: Not only does regular exercise promote cardiovascular health but also helps combat childhood obesity resulting from unhealthy diets – which has emerged as one of America’s most significant public health challenges.
3. Best Place To Meet New Friends: A typical planet fitness location comes complete with enough equipment for every member who wants some alone time without feeling crowded—a considerable upgrade if compared with traditional high-school gyms options where space could quickly become limited multi-person-machine clusters., Additionally unlike schools ,many people would devote more effort into socializing when they hit these places since everyone there likely shares similar goals and interests
4.Accessible Equipment: Once children turn thirteen years old (with parental supervision), gaining access into virtually every type of aerobic exercise machine – be it treadmills; liftable weights; or stationary bicycles no longer presents any issues. By using this type of equipment, young adults can easily experiment with resistance and agility exercises to build strength and flexibility.
Besides the Parental Supervision policy, some local Planet Fitness centers offer Teen Summer Challenge Programs for kids aged 15–18 years old. The program which runs all summer spells allows teenagers to work out free from judgment alongside their peers boosting their goals towards fitness.
In conclusion,the official age requirement at Planet Fitness is thirteen if under Parental Supervision but encourages teens aged 13-18 through its various policies in hopes of encouraging a healthier lifestyle as well as socialization opportunities for growing adolescents. For parents looking into a great way of motivating their teen children or themselves even,Planet fitness remains an affordable fitness center option worth considering due to the many benefits it offers those who embrace regular exercise routines early on in life.”