The Dougie dance is a popular hip-hop move that has gained widespread popularity over the years. It first came to prominence in the early 2010s, thanks to rap songs like “Teach Me How To Dougie” by Cali Swag District and “My Dougie” by Lil’ Will.

Since then, it has become a staple of modern dance culture and is commonly seen at parties, clubs, and music festivals around the world. Here’s everything you need to know about how to do the DougIe Dance.

To begin with, stand with your feet shoulder-width apart and keep your arms by your sides. Bend slightly at the knees and sway your hips from side to side while keeping them slightly hinged towards one direction.

Next step will be taking a step forward on one foot while raising both hands in front of you until they are parallel to the ground. Make sure that one hand crosses over the other so that they criss-cross as if doing an X formation right in front of you.

Progressing further into The Dougie Dance comes through shaking up each leg separately while smoothly transferring weight from one thigh onto another essentially allowing body movements resembling snake-like or wave-like motions for each leg respectively.

For example; Take legs apart with shoulders wide open facing forward then shift slight pressure ton on let’s say left knee circularly rotating pelvis bone-still thrusting right knee outwardly flexed backward adjusting timing simultaneously switch off balances rhythmically bringing repeated style whilst twisting neck leading glance slightly behind towards trailing foot-legs movement pattern being showcased closely now synchronizing perfectly through gradual pace escalations synchronized with pointing fingers dangling following same direction opposite kept rested yet showing expressions swaying head upward-downward-then-up again on beat.



During breaks between repeating patterns making use of jumping techniques are recommended to intensify rhythm or break momentum for example;

-Using the left foot, step forward and then shift your body weight onto this leg.

-Using the left foot, step forward and then shift your body weight onto this leg.

-Bend the knee of right leg sharply while jumping backwards with it once.

-Stretching right arm forward flick wrist practice!

When preparing to transition from one form of movement into another such as new combos or slight variations within main pattern applicable considering adding a foot movement gives refreshing look concerning dougie creation.

-On starting position place heels together legs close both arms hanging by sides next raising heels on toes followed bouncing bringing up down till done thrice completing 1 cycle.(Highly effective when wanting to exaggerate flip)


The Dougie dance is an incredibly fun and vibrant way to spice up any party or social gathering. It may seem difficult at first, but with some time and practice, you’ll be able to master its various moves and impress all of your friends with your newfound skills.

Remember that dancing is about having fun , expressing yourself whilst enjoying life. So get out there, let loose, and show off those sweet sweet dance moves!
The Dougie dance has captured the hearts of millions around the world with its smooth and effortless style. This iconic hip-hop move originated on the streets of California, becoming popularized by rap songs like “Teach Me How To Dougie” and “My Dougie.” Since then, it has become a staple in modern dance culture and is seen at parties, clubs, and music festivals worldwide.

So what exactly makes The Dougie so special? It’s all about rhythm. The steps are easy to follow; however, becoming proficient requires perfecting some skills such as swaying your hips from side to side while keeping them slightly hinged towards one direction. Additionally transferring weight from one leg to another whilst shaking each leg separately allows for smoother transitions between movements further enhancing fluidity during body adjustments required for performing different variations.

Furthermore, jumping techniques are also commonly used between combos or main patterns in dougie dancing routines: here are examples; stepping forward using left foot first then shifting body weight onto this same standing point on softly-bent knee back-jumping once coming out perfectly timed flicking right arm upwards without bending elbow swaying shoulders when landing feet shoulder-width apart again leaning forwards switching over arms other way round alternating with hops.

Another key component of The Dougie Dance is designated foot movement which gives dancers refreshing twirls at times more intricate executing depending upon how much flair desired incorporating unique aspects into their performance routine:

– For starters, placing heels together next raising heels on toes followed bouncing bringing up down till done thrice completing 1 cycle creates nice exaggerated effects making classic moves look more vibrant adding excitement among spectators

– Also great technique worthy noting when wanting to pull off an impressive flip add extra touches realizing simple-looking dougies can become highly stylised resulting jaws-dropping crowd reactions easily obtained through putting efforts elevate personal skills pushing limits within own abilities constantly willing undertake new challenges never outstretching ourselves too far risking injury straining ourselves unnecessarily.

It is important to remember that The Dougie dance is all about having fun and enjoying life. It’s not about perfection, but rather the expression of oneself through dance. With some time and practice, anyone can master this iconic move and become a hit on the dance floor. So what are you waiting for? Get out there and let loose with your own unique rendition of The Dougie Dance!